![Image by Svitlana](https://static.wixstatic.com/media/nsplsh_5e867c98863041f9a9092b6fa774bce8~mv2.jpg/v1/fill/w_352,h_528,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/nsplsh_5e867c98863041f9a9092b6fa774bce8~mv2.jpg)
Therapy Services
Offering Telehealth sessions to adults throughout Oregon​
![Image by Stephanie Harvey](https://static.wixstatic.com/media/nsplsh_505041367773756564654d~mv2_d_3024_4032_s_4_2.jpg/v1/crop/x_0,y_504,w_3024,h_3024/fill/w_121,h_121,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Image%20by%20Stephanie%20Harvey.jpg)
For Anxiety and Depression
My goal is to help you understand the root of your feelings so that you can find contentment again. Regardless of what you're going through, I am here to help you find the right path forward.
![Image by Heather Ford](https://static.wixstatic.com/media/nsplsh_54696e62735f626a4b7841~mv2_d_4220_6274_s_4_2.jpg/v1/crop/x_0,y_1027,w_4220,h_4220/fill/w_121,h_121,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Image%20by%20Heather%20Ford.jpg)
For LGBTQ+
My values, beliefs, and practices are grounded in challenging systems of oppression and cultivating space for self-expression. If you are looking for a therapist who understands the struggles and joys of being part of the LGBTQ+ community, I am here to support you.
![Image by Alvin Mahmudov](https://static.wixstatic.com/media/nsplsh_5267415559535461304e49~mv2_d_3515_3515_s_4_2.jpg/v1/fill/w_121,h_121,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Image%20by%20Alvin%20Mahmudov.jpg)
For Helpers and Healers
For service work to be sustainable, you need a plan. I strive to help you manage and prevent burnout, honor your needs, and re-center yourself emotionally so that you can remain healthy in the incredibly important work you do each and every day.